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The Yoga Health

The ultimate aim of every person in this world is to remain happy, which is only possible when the person is mentally, physically, and spiritually healthy. Yoga is the art and science of keeping every practitioner in perfect health, the daily practice of Yoga can prevent diseases, promote health, and correct lifestyle disorders.

The Yoga Health

Latest Articles

Uttanasana Variations

Top 13 Uttanasana Variations

Poses

Top 13 Uttanasana Variations

By RS
Uttanasana Pose

Uttanasana Pose: Steps, benefits, variations

Poses

Uttanasana Pose: Steps, benefits, variations

By RS
Frog Pose Yoga Benefits

Frog Pose Yoga benefits, steps, variations

Poses

Frog Pose Yoga benefits, steps, variations

By RS
Crow Pose Benefits

Crow Pose Benefits, How To Do, Variations

Poses

Crow Pose Benefits, How To Do, Variations

By RS
Vajrasana Pose

Vajrasana Pose: How To Do, Benefits, Variations

Poses

Vajrasana Pose: How To Do, Benefits, Variations

By RS
Cobra Pose For Back Pain

Unleash the Power of Cobra Pose for Back Pain Relief

Ailments & Diseases

Unleash the Power of Cobra Pose for Back Pain Relief

By RS
Tadasana For Back Pain

Tadasana For Back Pain – A Proven Remedy

Ailments & Diseases

Tadasana For Back Pain – A Proven Remedy

By RS
Happy Baby Yoga Pose Benefits

Happy Baby Yoga Pose Benefits, Steps & Variations

Poses

Happy Baby Yoga Pose Benefits, Steps & Variations

By RS
Sukhasana

Sukhasana (Easy Pose): Steps, Benefits, Variations

Poses

Sukhasana (Easy Pose): Steps, Benefits, Variations

By RS

 

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